Although our name is Elevate- Women’s Health & Perinatal Care we welcome clients of any age, gender identity or expression including men, transgender, non-binary and two-spirited people. Everyone is welcome!

Elevate began by bringing women's health care into people's homes — pelvic health, perinatal support, and more, across the Lower Mainland. Over time, we saw a way to help more women, more of the time: through expert-designed programs you can access from anywhere, and focused 1:1 care.

Today, Elevate is two things. First, a growing library of physio-designed programs — from returning to running after baby to C-section recovery — built on current evidence, for real postpartum life. Our ReNew Running programs are a collaboration with Core Connection Mobile Physiotherapy. Second, personalized care with Di, who sees patients virtually across BC and in person at Metrotown Orthopedic & Sports Physiotherapy in Burnaby.

Di Rizzardo is a registered pelvic health, orthopedic, and Pilates physiotherapist, a distance runner, and a mom — who has walked the fertility-to-postpartum road herself. Elevate exists to help you feel strong and supported through fertility, pregnancy, postpartum, and every season after.