Pregnancy & Postpartum Physiotherapy

Pregnancy & Postpartum Physiotherapy

In-home (North Shore) & Virtual appointments

Our Registered Pelvic Health Physiotherapists bring everything they need to assess and treat you in the comfort of your own home.  Yes that's right we come to you! (Baby is always welcome to be in the room as well). Virtual appointments  are also offered where we are able to assess and provide guided rehabilitation .  

Pregnancy & Postpartum Physiotherapy can be helpful in addressing:

  • Birth prep

  • Round ligament pain

  • Leaking (urgency, urinary or fecal incontinence)

  • Pubic symphysis pain

  • Postpartum healing

  • C-section rehab

  • Vulvodynia and pelvic pain disorders

  • Prolapse

  • Urinary or fecal incontinence

  • SIJ (Sacroiliac Joint) pain, pubic symphysis pain

  • Hernia’s

  • Diastasis Recti

  • Mother’s Thumb (De Quervain tenosynovitis)

  • Breast/ Bottle feeding neck, shoulder pain

  • Exercise prescription during pregnancy and postpartum

These appointments can involve an internal vaginal or rectal exam but no not have to. The benefits and risks will be discussed between you and your provider during your appointment. You will never be forced to have an internal exam if you are not comfortable with this.

We direct bill most insurance companies in BC, Canada. Virtual appointments outside of BC can not be billed to extended health benefits.

Meet the Physio’s Diane & Rox