Elevate your health.
Elevate Women’s Health & Perinatal Care
Mobile In-Home & Virtual Allied Healthcare
Bringing Healthcare Home
Pelvic Floor, Breast Cancer, Pilates & Sports Physio l RMT l Doula Care
We offer mobile in-home appointments where we bring everything we need to provide you expert Allied Healthcare. Currently offering in-home Pelvic Health, Oncology, Sports and Pilates Physiotherapy appointments on the North Shore, as well as Virtual Appointments across BC. We also offer in-home Registered Massage Therapy services in North Vancouver and Burnaby. Virtual Doula and Holistic Nutrition services across BC, Canada and the USA.
Or if you’d rather work on your own time our online courses will more than change your body, they will change your life. Designed by a Registered Pelvic Health, Pilates & Orthopaedic Physiotherapist, elevate's programs provide exercise, education and an exclusive online community and we want you to be a part of it.
We specialize in perinatal care, and can support you through fertility, pregnancy, postpartum 1…3…60 years down the line!
Helping you Elevate your health.
Find the path that’s right for you
elevate Online Program memberships give you lifetime access to…
Weekly Workout Guide
A printable guide that shows you how to get the best out of the 6 week program. This easy to use guide highlights powerful tips and tricks you can bring from your workouts to your daily life.
On Demand Workout & Educational Videos
Ready when you are, our workouts are always available 24/7. Our catalogue has over 20 videos for you to choose from so you can do a 10 minute quickie or a 60 minute full body routine.
Community & Accountability
Join us on IG and share your progress and meet new friends in the same place in life as you! Get added support with 1:1 virtual appointments with our physiotherapists if needed.